GIVE YOURSELF THE GIFT OF YOGA

We are all spiritual beings living a human experience and as you reconnect your breath with each fluid movement you begin to delve into the full experience, connecting you to your true essence. Rachel's Vinyasa and Bhakti Yoga style reignites the meaning of Life on and off your mat. Yoga is another extension of Rachel’s gift to healing and purifying the mind.body.soul. through her teachings. Providing Yoga to all who are open, whether it's in a studio, gym, at your office, in your home, or at one of her Wellness Retreat's. She continues to practice and absorb with each new breath, inspiring others to Blossom to their fullest potential.

 
 

WHAT'S THIS YOGA STUFF REALLY DO FOR YOU?

To name a few...

 

  • Reduces stress, anxiety & depression (Can you say game changer!?)

  • Increases energy and decreases fatigue

  • Improves memory, focus and concentration

  • Strengthen your muscles and increases flexibility

  • Improves FLEXIBILITY, posture, and alignment

  • Opens ENERGY channels (Chakra's + Nadi's) to make space for growth and healing

  • ImproveS YOUR overall health and reduces your risk for dis-ease

  • CONNECTS YOU TO YOUR TRUE NATURE, OPENING YOUR AWARENESS TO FIND THE STILLNESS WITHN YOUR MIND AND BODY & BEING PRESENT TO FULLY LIVE IN THE MOMENT

 

SCROLL DOWN TO SEE THE OPTIONS TO RECONNECT....

 

Rachel Lee Cronin

Yoga Teacher RYT 200, Reiki Healer 

Rachel has been a student of Yoga for many years, throughout college and through both of her pregnancies. She decided it was time to share her love and wisdom she has gained along her journey of expanding her passion to help heal others, by deepening our practice, opening our channels, and purifying ourselves through movement and the Mind-Body connection. She is a RYT200-Registered Yoga Teacher with a 200 hour Certification with Trepta Yoga consisting of intensive Asana, Pranayama, Meditation, Yogic Philosophy, Ayurveda, and Teaching Methodology.

Mana Power Yoga Retreat in the Florida Keys 2012 (making magic growing love inside my belly)
When in Vermont..... Found this magical place! Can't wait to come back and be of service to you for our Wellness Yoga + Fitness Retreat!🙏☺️❤️ Strengthen not just your body but your SPIRIT! Breath of fresh Vermont air!!!!

When in Vermont.....

Found this magical place! Can't wait to come back and be of service to you for our Wellness Yoga + Fitness Retreat!🙏☺️❤️
Strengthen not just your body but your SPIRIT!

Breath of fresh Vermont air!!!!

Rachel’s younger years of trying to “find herself” giving her the opportunity to explore, not just the physical practice, but allowed her to open her eyes to the philosophy, principles, and teachings of Yoga. Always fascinated with the mind and human development, Rachel graduated with a Psychology Bachelors degree. Her love for the deep mind.body connection in healing, captivated her and realigned her vision to help others tap into this, as well.  Rachel combines her creative and healing nature inspiring others physically, mentally, and spiritually by organically threading the true art of Yoga into each practice. She opens up the doors for you to explore not only your body but to open your heart and awaken your consciousness.

^^YOGA Wellness Retreat in Stowe, Vermont at Stowe Mountain Ranch 2016

Stay Tuned for Future Wellness Retreats..Coming Soon to a Soul near you!

OF SERVICE TO YOU...

ABSORB PEACE + GIVE YOURSELF THE GIFT OF YOGA

 

 

COMING SOON......

Conveniently located on Valley Road in Stirling, NJ along with our Wellness Spa & Green Tree Natural Food Store.

 

ONE ON ONE

Private Yoga sessions are a great way to practice at your own pace while receiving one-on-one attention and guidance sculpted to your own personal needs. If you are new to yoga and would like to further develop your practice and knowledge of Yoga, this is a unique way to expand your awareness of strengthening your mind.body.soul. and integrating a peaceful consciousnesses to de-stress, release tension, and calm the mind.

Each session is unqiuely designed especially for you, giving you space to connect the movement back to your breath and deepen your practice. Personal guidance will help assist you with proper alignment and modifications of the Asana's (posture's). 

BIRDS OF A FEATHER

Group sessions are great for connecting and deepening your practice along side friends, coworkers, family, groups/clubs, or exercise buddies. We can work with you to create group classes at the time you are available with unique sequences tailored for all of your needs to best suite the class.

CORPORATE YOGA

This is the perfect way to give the gift of health and energy back to your Organization. "Corporate Yoga" is extremely powerful, to help employees find a sense of community to re-balance and tune into their inner peace by regaining a sense of focus to better serve your business. We have a variety of Yoga Teachers that are available to help serve you better during your lunch breaks or after a long and stressful workday. What better gift to give to those you work beside?

Sessions are optional of one hour-75minutes, saving THE LAST 8-10minutes OF YOUR PRACTICE, for you to take time to embrace in thee most important Asana of all, Savasana (deep relaxation FOR RESTORATION).

 

LITTLE YOGINI YOGA

How could we forget our little Yogini's? What better way to receive the benefits of Yoga then by having a fun flow for kids! My little one's LOVE being on their mat and yours will too! I incorporate the traditional yoga asana's (poses) and principles through movement, story, song, and crafts! Kids naturally go with the flow and this is a way to allow them to expand their creative consciousness, tune into their bodies, create awareness on breath, let out some energy, and learn to focus in a unique and free-spirited environment!

Space is available for private sessions, private parties (MIN. group of 5+), OR I can travel to your hOMe for your own personal session with YOGINI friends!

YOGA FEST

                       HOW BOUT BOTH?! LOL

                       HOW BOUT BOTH?! LOL

Yup, Imagine having your very own Private Yoga Party, We are always looking for a productive, fun, & a relaxing excuse to get together with your friends! We can travel to your home or space to be of service for your very own Personal Private Yoga-Fest or you are welcome to rent out studio space to Host! Tell your friends to BYOM (Bring Your Own Mat), towel, H20, and possibly even their favorite bottle of vino too (always optional*). Unwind and relax after your very own personal journey of a juicy heart opening and invigorating yoga sesh with friends and loved ones!

THIS UNIQUE EXPERIENCE ALLOWS YOU TO RELAX AND CONNECT WITH YOURSELF AND FRIENDS ON A DEEPER LEVEL

  • personalize + Customize music and sequence FOR YOUR CREW

  • GROUPS ARE LIMITED TO AT LEAST 5PP. $10-$20PP {DEPENDING ON DISTANCE OF LOCATION.}

CLICK LINK ABOVE TO CONNECT AND BOOK YOUR YOGA FEST!

What a beautiful night to be sharing the gift of yoga for a private yoga party🙏✨✌️✨  Getting our flow on and connecting our divine collective consciousness in this amazing sacred space! Thank you to Sarah for allowing me to be of service!💕 Want a fun and relaxing night with your friends and connect on a deeper level? {BYOM} Bring your own Mat (maybe amongst other goodies🍷) 😜and have a night that will always be remembered✨

What a beautiful night to be sharing the gift of yoga for a private yoga party🙏  Getting our flow on and connecting our divine collective consciousness in this amazing sacred space! Thank you to Sarah for allowing me to be of service!💕

Want a fun and relaxing night with your friends and connect on a deeper level? {BYOM} Bring your own Mat (maybe amongst other goodies🍷😜and have a night that will always be remembered

YOGA WELLNESS RETREATS

Escape to the great outdoors and embrace Mother Nature as we dive a little deeper. If you have ever felt like you needed some space to just be, reflect, and connect...(If you are shaking your head YES!) Then, this is the perfect Retreat for you! We make our Wellness getaways available for your budget so you can leave your worries behind and give you the opportunity to connect to your body through Yoga, Hiking, Meditation, Essential Oil & Reiki Healing, Delicious Meals, Swimming, (lots of )Fun and Fitness!

JOIN US FOR A FUTURE RETREAT..STAY TUNED!

STOWE MOUNTAIN RANCH IS TRULY PURE MAGIC

STOWE MOUNTAIN RANCH IS TRULY PURE MAGIC

 

THE GIFT OF ESSENTIALS

In most of my sessions you will embrace the gift of Mother Nature's Essentials. I share with my students my own line of essential oils and special unique blends, for you to indulge deeper into your practice, with the healing benefits of aromatherapy. All essential oils are blessed with love, affirmations, reiki & high vibes to infuse with your practice create more awareness on your mat.  Heal with Mother Nature's essentials... 

 
While we may not be able to control all that happens to us, we can control what happens inside us.
— Benjamin Franklin

BE THE CHANGE

We are the examples for our loved ones and our future generations. Being a mom of 2 I have such a passion to share the gift of health and well being by being the example and sharing the gratitude of my own teachings. Even as a teacher, we are always a student in this beautiful chaotic thing called Life. ~Find your Om  {hOMe}

My girls…so blessed

 

 

BLOSSOM TO YOUR FULLEST POTENTIAL

~LOVE BLOSSOMS

blossoms loveblossoms.me

 

::BROWSE AROUND TO SEE WHAT KEEPS ME BREATHING FOR MORE::

FOR EASY SEARCHING TYPE IN KEY WORDS TO FIND YOUR FAVORITE HEALTHY RECIPES, MINDFUL TIPS, INSPIRATIONAL WORDS, GUIDED MEDITATIONS, YOGA, ART, AND MORE!