Most people stop from progressing with their self-care goals because it may be challenging in finding the constant balance between taking care of themselves and caring for their families, working, social events, and the beautiful chaos we always say yes to. The important thing to remember when trying to decide if you can strike this balance is that self-care is not at all selfish. You cannot serve from an empty vessel, you must make sure your needs are taken care of. It is vital to indulge in what makes you happy and blissful.
@Home Workouts That Work!
Ok so this is me at the park lol! Yes I am crazy mom making sure to multitask in between playing with the kiddos! Hey, we all need our fun, right?! ok so no excuses, whatever works for you...we can squeeze in some time for ourselves and take care! :)