PROTEIN (GLUTEN FREE!) PEANUT BUTTER MUFFINS

HELLLLLLO HEALTHY MUFFINS! <SCORE!>

Ok so I made these the other night with my little one and I was pleasantly surprised! Especial considering they are gluten free and SUPER QUICK AND EASY TO MAKE!

ALLERGY MODIFICATION: Try using Sun or Almond Butter!

 Recipe inspire by Robin at kneadtocook.com

Recipe inspire by Robin at kneadtocook.com

 

  • 1 LARGE RIPE BANANA
  • 1 LARGE EGG
  • 1/2 C PEANUT BUTTER 
  • 2 TEASPOONS VANILLA UN-DENATURED WHEY PROTEIN POWDER (LOVE MY ISALEAN!)
  • 1 TEASPOON VANILLA EXTRACT
  • 1/8 TEASPOON OF SALT

DIRECTIONS:

PREHEAT OVEN TO 375 DEGREES. COAT MUFFIN PAN WITH SOME BAKING SPRAY AND FLOUR.

IN A BOWL, MASH BANANA IN A BOWL UNTIL SMOOTH. THEN ADD EGG. KEEP STIRRING. ADD IN PEANUT BUTTER AND BLEND THE INGREDIENTS UNTIL SMOOTH. FINALLY, ADD THE REST OF THE INGREDIENTS-SYRUP, VANILLA, PROTEIN POWDER, VANILLA EXTRACT, AND SALT.

BAKE FOR 14-16 MINUTES OR UNTIL GOLDEN BROWN. LET COOL, SERVE, AND VOILA! 

 

The BEST part about this healthy treat is that the kiddos will gobble them up and you know they are getting the nutritional goodness they deserve! #proudmommymoment :)